The Omega-3 Complete Test offers a comprehensive analysis of 24 individual fatty acids, providing an in-depth view of your omega-3, omega-6, monounsaturated, saturated, and trans fatty acid levels. Analysed in certified laboratories in Australia and Europe, this at-home dried blood spot test delivers detailed insights into your lipid balance and its impact on heart, brain, and metabolic health.
This advanced profile includes:
• Omega-3 Index: Measures EPA and DHA in red blood cell membranes — a trusted marker of long-term omega-3 intake. An Omega-3 Index of 8% or higher is associated with optimal heart and brain health.
• Omega-6:3 Ratio: Evaluates the balance between omega-6 and omega-3 fatty acids. A ratio of 3–5:1 supports a healthy inflammatory response and overall metabolic function.
• AA:EPA Ratio: Assesses the balance between arachidonic acid (AA) and eicosapentaenoic acid (EPA) — key regulators of inflammation and cellular signaling.
• Trans Fat Index: Measures industrial trans fats that can negatively impact heart health, with optimal levels below 1%.
• 24 Individual Fatty Acids: Provides a detailed breakdown of omega-3 and omega-6 fatty acids, along with monounsaturated, saturated, and trans fats — offering the most complete picture of your fatty acid profile available.
By understanding your fatty acid balance, you can make evidence-based dietary and supplementation decisions to support long-term cardiovascular, cognitive, and overall wellness.
Samples are collected easily at home using a simple finger-prick, then analysed in our accredited labs in Australia or Europe for accurate, validated results.
➤ See full details on the Omega-3 Index Complete Test page
➤ Want to learn more? Read our Omega-3 Testing Guide
The Test contains: Dried Blood Collection Card, Lancet, Alcohol Pad, Bandage, Gauze Pad and Pre-Paid return envelope.