CoQ10 (Coenzyme) Test is a vital, vitamin-like compound that plays an indispensable role in how your body creates energy. Found in nearly every cell, CoQ10 resides in the mitochondria — the energy factories of the body — where it supports the production of ATP, the molecule that powers all cellular functions. Without enough CoQ10, your cells struggle to convert food into energy efficiently, which can impact everything from stamina and heart performance to immune function and brain clarity.

But CoQ10 isn’t just about energy. It’s also a powerful antioxidant that helps protect cells from oxidative stress and inflammation, particularly in high-demand organs like the heart, liver, and muscles. CoQ10 levels naturally decline with age and are further depleted by certain medications — most notably statins, which block cholesterol synthesis and inadvertently reduce CoQ10 production as well.

Our CoQ10 Test offers a simple, precise way to check your CoQ10 status using a dried blood spot (DBS) sample you collect at home. Whether you’re managing statin-related side effects, addressing fatigue and muscle weakness, or optimising your mitochondrial health and longevity strategy, this test gives you accurate insight into one of your body’s most essential molecules for energy, resilience, and healthy aging.

• Supports cellular energy production (ATP synthesis) in mitochondria
• Acts as a powerful antioxidant, protecting cells from oxidative damage
• Critical for heart muscle function, especially in high-demand tissues
• May support fertility, neurological health, and healthy aging
• Often depleted by statin medications, stress, aging, or chronic illness

• Supplement with CoQ10 or Ubiquinol: Start with 100–200 mg/day under professional guidance. Ubiquinol is often better absorbed in older adults.
• Eat CoQ10-rich foods: Oily fish, organ meats (like liver and heart), and whole grains
• Reduce CoQ10 depletion: If taking statins or beta-blockers, CoQ10 support may be especially important
• Support mitochondrial health: Ensure adequate intake of B vitamins, magnesium, and antioxidants like vitamin E

A healthy blood Coenzyme Q10 (CoQ10) level falls between 322 – 1588 ng/mL, as defined by clinical reference ranges for the general adult population.

• Below 322 ng/mL may indicate suboptimal mitochondrial energy production, increased oxidative stress, or potential CoQ10 depletion — especially common in people taking statins or experiencing fatigue.
• Optimal levels (typically 400–1200 ng/mL) support energy metabolism, cardiovascular health, and antioxidant protection.
• Above 1588 ng/mL is generally only seen with supplementation and is considered safe in most healthy individuals.

Your results are interpreted against these thresholds and can help determine whether your current diet, medication, or supplement regimen is meeting your body's energy and antioxidant needs.

• Mortensen et al. (2014): Found CoQ10 supplementation improved symptoms and survival in chronic heart failure
• Langsjoen & Langsjoen (2003): Documented improvement in statin-associated muscle pain with CoQ10 support
• Bentinger et al. (2007): Identified CoQ10 as critical for mitochondrial function and oxidative protection
• Littarru et al. (2007): Linked CoQ10 status with cardiovascular performance and aging markers

• Detects subclinical CoQ10 deficiency
• Supports mitochondrial energy output and antioxidant defense
• Tracks response to supplements or statin therapy
• Empowers personalized care for heart health and aging
• Non-invasive, fast, and clinically validated

This test measures ubiquinone, the oxidised form of Coenzyme Q10 (CoQ10), from a dried blood spot (DBS) sample.

• Reported in ng/mL
• Compared against a validated reference range of 322–1588 ng/mL
• Interpreted as low, optimal, or elevated, with clinical commentary included

Ubiquinone is the most commonly measured form of CoQ10 in clinical testing and is a reliable indicator of your overall CoQ10 status — particularly in the context of statin use, aging, and energy-related concerns.

This test is ideal for:

• Individuals taking statins, which can lower CoQ10 levels
• People with fatigue, low stamina, or muscle weakness
• Those interested in cardiovascular, mitochondrial, or anti-aging support
• Clinicians monitoring patients using CoQ10 supplements or heart medications
• Biohackers or athletes focused on optimising cellular energy output

• Dried blood spot (DBS) collection card
• Lancets, alcohol swab, gauze, bandage
• Prepaid return envelope and instructions
• Accredited lab analysis + secure online results