NAD+ (nicotinamide adenine dinucleotide) is a master regulator of cellular function, energy metabolism, and aging. It acts as a coenzyme in hundreds of biological reactions, especially redox reactions critical to mitochondrial energy production (ATP synthesis). But here's the challenge: NAD+ levels decline with age, stress, poor sleep, alcohol consumption, and chronic illness—contributing to functional decline across multiple systems.
Using a dried blood spot (DBS) test, you can now measure NAD+ and NADH from just a few drops of blood—offering a non-invasive, clinically relevant snapshot of your metabolic and mitochondrial health.
What Is NAD+ and Why Is It Essential?
NAD+ cycles between two forms:
-
NAD+ (oxidised) – accepts electrons during catabolic reactions
-
NADH (reduced) – donates electrons to drive ATP production
This redox cycling is vital for:
-
Mitochondrial respiration (Complex I and III of the electron transport chain)
-
Sirtuin activation – longevity-linked enzymes (SIRT1–SIRT7) depend on NAD+
-
PARPs (poly-ADP ribose polymerases) – repair DNA damage using NAD+ as a substrate
-
CD38/CD157 signaling – immune and calcium signaling pathways
-
TCA cycle & beta-oxidation – fatty acid and glucose metabolism
Low NAD+ compromises all these functions, leading to:
-
Impaired mitochondrial output (fatigue, poor recovery)
-
Reduced DNA repair (accelerated aging, genomic instability)
-
Sirtuin inactivity (loss of cellular resilience, epigenetic drift)
-
Increased inflammation and oxidative stress
What Does Our NAD+ Dried Blood Spot Test Measure?
We analyze NAD metabolites directly from DBS cards, which are validated for stability and accuracy. The test provides:
-
Total NAD+ – cellular availability for redox reactions and enzymatic activity
-
Total NADH – reduced form, reflective of current metabolic flux
-
NAD+:NADH ratio – a sensitive marker of redox balance and mitochondrial health
-
Interpretation of cellular energetics and oxidative stress status
Unlike urine or plasma tests, DBS captures whole blood levels, which better reflect intracellular NAD+ pools—especially relevant for sirtuins and PARP activity.
Is Testing NAD+ Worth It?
Yes—especially for individuals concerned with:
-
Fatigue, low energy, or slow recovery
-
Age-related decline in performance
-
Cognitive fog, memory loss, or neuroinflammation
-
Poor response to NMN, NR, or NAD+ therapy
-
Chronic stress, alcohol use, or high toxin exposure
Tracking NAD+ levels allows for:
-
Personalized dosing of NAD+ precursors
-
Optimization of redox balance
-
Evidence-based longevity protocols
-
Before-and-after comparisons for lifestyle changes, fasting, cold therapy, or supplementation
Why Use a Dried Blood Spot (DBS) Test for NAD+?
Dried blood spot testing offers major advantages:
-
Minimal sample volume – just 1–2 drops of blood
-
No centrifuge or freezer required
-
Home collection – no clinical visits
-
Accurate intracellular reflection – whole blood ≈ tissue relevance
Our lab uses validated LC-MS/MS and enzymatic quantification techniques to ensure high precision and reproducibility from DBS samples.
Who Should Test NAD+ Levels?
-
Biohackers fine-tuning their longevity stacks
-
Athletes optimizing recovery and mitochondrial output
-
40+ adults looking to slow biological aging
-
Individuals on NMN, NR, or NAD+ IV therapy
-
People recovering from illness, burnout, or long COVID
-
Clinicians seeking objective redox and mitochondrial biomarkers for patients
Key Features of Our NAD+ Test
-
At-home sample collection (DBS finger-prick)
-
NAD+, NADH, and NAD+:NADH ratio
-
Interpretable results with reference ranges
-
Lab-grade analysis using LC-MS or equivalent
-
Option to repeat and track over time
How NAD+ Levels Respond to Interventions
Numerous interventions have been shown to impact NAD+ status:
Intervention | Effect on NAD+ |
---|---|
NMN / NR supplementation | ↑ NAD+ pool size |
Intermittent fasting | ↑ SIRT1 activation, ↑ NAD+:NADH |
Cold exposure | ↑ NAD+ biosynthesis enzymes |
Exercise | ↑ NADH turnover and mitochondrial biogenesis |
Chronic stress or alcohol | ↓ NAD+ via CD38 activation |
Sleep deprivation | ↓ PARP efficiency and NAD+ recycling |
Tracking your levels gives clarity—especially if you’re investing in expensive supplements or protocols.
Summary: Why Track Your NAD+?
-
NAD+ is a central coenzyme in metabolism, aging, and cellular repair
-
Levels drop as we age—and so does energy, recovery, and resilience
-
Dried blood spot testing offers a simple, clinically valid method to measure it
-
Ideal for anyone using NAD+ boosters or managing energy/fatigue
Test. Track. Optimize.
Gain insight into your true biological energy status and take control of your long-term health.