Inflammation and Nutrition – What Your Blood Can Reveal
Inflammation is often called the root of all disease — and for good reason. From heart disease to depression, fatigue to fertility problems, inflammation plays a role in nearly every...
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The Role of Amino Acids in Mood, Sleep, and Longevity
Amino acids aren’t just the building blocks of muscle — they’re the foundation of mental clarity, emotional balance, sleep quality, and healthy aging. These essential compounds influence neurotransmitter production, immune...
Vitamin D Deficiency – What It Means and Why It Matters for Your Health
Vitamin D deficiency is far more common than most people realise — and it’s not just about bone health. This essential nutrient plays a key role in immune function, inflammation...
Why Homocysteine Matters — A Hidden Marker for Heart and Brain Health
Homocysteine isn’t a nutrient you supplement directly — but it’s one of the most critical biomarkers you can track. Elevated levels are associated with cardiovascular disease, dementia risk, metabolic dysfunction, and...
Vitamin D Deficiency: The Silent Epidemic & How to Spot It
Vitamin D is not just a vitamin — it functions like a hormone in your body, influencing over 1,000 genes. Despite its importance, studies estimate that 1 in 3 people...
NAD+ and Aging: The Test That Reveals Your Cellular Energy Health
NAD⁺ (nicotinamide adenine dinucleotide) is the spark plug of your cells. Without it, your mitochondria — the energy factories of your body — can't function. DNA repair slows. Inflammation rises....
What Is the Omega-6:3 Ratio – And Why Does It Matter?
Omega-3 is essential. But did you know its balance with omega-6 may be just as important? The omega-6:3 ratio is one of the most overlooked markers of long-term inflammation and...
Everything You Need to Know About Homocysteine Testing
Homocysteine isn’t a vitamin or a mineral — it’s an amino acid byproduct that acts like a smoke alarm for your health. When levels are too high, it can silently...
Brain & Mood Testing: Support Your Mental Health and Cognitive Function
At VitaminTestKits.com, we’re dedicated to helping you optimize your mental health and cognitive function through advanced at-home testing. Our Brain & Mood Test Kit provides a comprehensive analysis of key...
Performance Range Testing: Optimise Your Athletic Potential with Key Biomarkers
At VitaminTestKits.com, we’re committed to helping athletes and fitness enthusiasts unlock their peak performance through advanced at-home testing. Our Performance Range Test Kit offers a comprehensive analysis of critical biomarkers...
Prenatal and Maternal Testing: Essential Insights for a Healthy Pregnancy
At VitaminTestKits.com, we’re dedicated to supporting your journey through pregnancy with convenient at-home testing solutions. Pregnancy is a critical time for both mother and baby, and monitoring key nutrient levels...
Omega-3 Testing: Understanding Your Levels, Ratios, and Complete Profile
At VitaminTestKits.com, we’re committed to empowering you with the tools to optimize your health through at-home testing. One critical biomarker for heart, brain, and overall wellness is your Omega-3 fatty...
Amino Acid Testing: Why It Matters and How to Test Your Levels
At VitaminTestKits.com, we’re dedicated to helping you gain a deeper understanding of your health through advanced at-home testing solutions. One crucial aspect of your well-being that often goes overlooked is...
CoQ10 Deficiency: Causes, Symptoms, and How to Test for It
At VitaminTestKits.com, we’re dedicated to helping you understand and optimize your health with accessible at-home testing solutions. One often-overlooked but vital nutrient is CoQ10 (Coenzyme Q10), a powerful antioxidant that...
High Homocysteine Levels: Causes, Risks, and How to Test for Them
At VitaminTestKits.com, we’re committed to empowering you with the tools to understand and manage your health. One often-overlooked biomarker that can significantly impact your well-being is homocysteine, an amino acid...
The Omega-3 Guide: EPA vs. DHA – What’s the Difference?
The Omega-3 Guide: EPA vs. DHA – What’s the Difference? Omega-3 fatty acids are nutritional powerhouses, celebrated for their role in heart health, brain function, and inflammation control. If you’ve...
Take Charge of Your Health with Dried Blood Spot Testing: Convenience Meets Accuracy
Monitoring your health doesn’t have to mean long waits at the doctor’s office or uncomfortable blood draws. At VitaminTestKits.com, we’re revolutionising the way you track your wellness with our dried...
Omega-3 levels and young adults experiencing sub-threshold depression
Omega-3 fatty acids, particularly docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), have long been recognised for their crucial role in brain health. From supporting cognitive function to reducing inflammation, these...
Vitamin E: A Comprehensive Guide to the "Skin Saviour" and "Heart Helper"
Vitamin E is one of the most essential yet underrated nutrients in the health and wellness world. Known for its powerful antioxidant properties, vitamin E plays a crucial role in...
Hyperhomocysteinemia as a Risk Factor for Cognitive Impairment and Dementia
In this blog, we'll delve into the link between high homocysteine levels and cognitive decline, based on findings from a study titled "Hyperhomocysteinemia as a Risk Factor for Vascular...
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