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Vitamins for Fertility and Pregnancy: What to Test and

Vitamins for Fertility and Pregnancy: What to Test and

Pregnancy is one of the most nutritionally demanding phases in a woman’s life — and deficiencies in key nutrients can impact fertility, fetal development, and birth outcomes.

Testing vitamin levels before and during pregnancy can ensure you and your baby get the best possible start.


🧬 Why Test Your Nutrients When Trying to Conceive or Pregnant?

  • Avoid complications like preterm birth

  • Support fetal brain and eye development

  • Reduce risk of mood disorders during pregnancy

  • Optimize energy, immunity, and recovery


🍼 Top Nutrients to Check for Fertility & Pregnancy

  • DHA (Omega-3) – Brain and retina development, lowers risk of preterm birth

  • Vitamin D – Immune support and bone health for mother and baby

  • Folate (B9) – Neural tube development and methylation

  • Vitamin B12 – Red blood cell formation and energy

  • Iron & Amino Acids – Essential for growth and repair

  • Glutathione – Antioxidant defense and detox support


🧪 Tests We Recommend for Mothers & Mothers-to-Be

  • Prenatal DHA Test

  • Mother’s Milk DHA Test (for breastfeeding)

  • Vitamin D Test

  • Amino Acids Panel

  • Glutathione Index

Each test is easy to perform at home and comes with clear results.

👉 Explore tests for fertility & pregnancy here.

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