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NAD+ Testing Using Dried Blood Spot (DBS): The Cellular Biomarker for Longevity

NAD+ Testing Using Dried Blood Spot (DBS): The Cellular Biomarker for Longevity

NAD+ (nicotinamide adenine dinucleotide) is a master regulator of cellular function, energy metabolism, and aging. It acts as a coenzyme in hundreds of biological reactions, especially redox reactions critical to mitochondrial energy production (ATP synthesis). But here's the challenge: NAD+ levels decline with age, stress, poor sleep, alcohol consumption, and chronic illness—contributing to functional decline across multiple systems.

Using a dried blood spot (DBS) test, you can now measure NAD+ and NADH from just a few drops of blood—offering a non-invasive, clinically relevant snapshot of your metabolic and mitochondrial health.

What Is NAD+ and Why Is It Essential?

NAD+ cycles between two forms:

  • NAD+ (oxidised) – accepts electrons during catabolic reactions

  • NADH (reduced) – donates electrons to drive ATP production

This redox cycling is vital for:

  • Mitochondrial respiration (Complex I and III of the electron transport chain)

  • Sirtuin activation – longevity-linked enzymes (SIRT1–SIRT7) depend on NAD+

  • PARPs (poly-ADP ribose polymerases) – repair DNA damage using NAD+ as a substrate

  • CD38/CD157 signaling – immune and calcium signaling pathways

  • TCA cycle & beta-oxidation – fatty acid and glucose metabolism

Low NAD+ compromises all these functions, leading to:

  • Impaired mitochondrial output (fatigue, poor recovery)

  • Reduced DNA repair (accelerated aging, genomic instability)

  • Sirtuin inactivity (loss of cellular resilience, epigenetic drift)

  • Increased inflammation and oxidative stress

What Does Our NAD+ Dried Blood Spot Test Measure?

We analyze NAD metabolites directly from DBS cards, which are validated for stability and accuracy. The test provides:

  • Total NAD+ – cellular availability for redox reactions and enzymatic activity

  • Total NADH – reduced form, reflective of current metabolic flux

  • NAD+:NADH ratio – a sensitive marker of redox balance and mitochondrial health

  • Interpretation of cellular energetics and oxidative stress status

Unlike urine or plasma tests, DBS captures whole blood levels, which better reflect intracellular NAD+ pools—especially relevant for sirtuins and PARP activity.

Is Testing NAD+ Worth It?

Yes—especially for individuals concerned with:

  • Fatigue, low energy, or slow recovery

  • Age-related decline in performance

  • Cognitive fog, memory loss, or neuroinflammation

  • Poor response to NMN, NR, or NAD+ therapy

  • Chronic stress, alcohol use, or high toxin exposure

Tracking NAD+ levels allows for:

  • Personalized dosing of NAD+ precursors

  • Optimization of redox balance

  • Evidence-based longevity protocols

  • Before-and-after comparisons for lifestyle changes, fasting, cold therapy, or supplementation

Why Use a Dried Blood Spot (DBS) Test for NAD+?

Dried blood spot testing offers major advantages:

  • Minimal sample volume – just 1–2 drops of blood

  • No centrifuge or freezer required

  • Home collection – no clinical visits

  • Accurate intracellular reflection – whole blood ≈ tissue relevance

Our lab uses validated LC-MS/MS and enzymatic quantification techniques to ensure high precision and reproducibility from DBS samples.

Who Should Test NAD+ Levels?

  • Biohackers fine-tuning their longevity stacks

  • Athletes optimizing recovery and mitochondrial output

  • 40+ adults looking to slow biological aging

  • Individuals on NMN, NR, or NAD+ IV therapy

  • People recovering from illness, burnout, or long COVID

  • Clinicians seeking objective redox and mitochondrial biomarkers for patients

Key Features of Our NAD+ Test

  • At-home sample collection (DBS finger-prick)

  • NAD+, NADH, and NAD+:NADH ratio

  • Interpretable results with reference ranges

  • Lab-grade analysis using LC-MS or equivalent

  • Option to repeat and track over time

How NAD+ Levels Respond to Interventions

Numerous interventions have been shown to impact NAD+ status:

Intervention Effect on NAD+
NMN / NR supplementation ↑ NAD+ pool size
Intermittent fasting ↑ SIRT1 activation, ↑ NAD+:NADH
Cold exposure ↑ NAD+ biosynthesis enzymes
Exercise ↑ NADH turnover and mitochondrial biogenesis
Chronic stress or alcohol ↓ NAD+ via CD38 activation
Sleep deprivation ↓ PARP efficiency and NAD+ recycling

Tracking your levels gives clarity—especially if you’re investing in expensive supplements or protocols.

Summary: Why Track Your NAD+?

  • NAD+ is a central coenzyme in metabolism, aging, and cellular repair

  • Levels drop as we age—and so does energy, recovery, and resilience

  • Dried blood spot testing offers a simple, clinically valid method to measure it

  • Ideal for anyone using NAD+ boosters or managing energy/fatigue

Test. Track. Optimize.
Gain insight into your true biological energy status and take control of your long-term health.

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